Name: Sleep Serene — Nature's Sleep Solution
Brand: BESAPURE® SUPERFOODS
SKU: SS01
Price: 58.85 SGD
Availability: InStock

Sleep Serene — Nature's Sleep Solution

Relaxation and Deeper Sleep

'I’m naturally a worry wart so sleep doesn’t come as easily for me. Bedtime is always a moment for me to ponder and it sometimes lead to more worries which leads to sleepless nights. Taking sleep serene actually helps me to fall into a deep sleep naturally without me waking up in the middle of the night. It’s been a while since I had such a good sleep!'

Fel.

'Best sleep-aid supplement i've had over the past 15 years. Better than melatonin, no headaches when waking up. Stronger than chamomile tea. Be consistent with your daily intake, you'll experience the results when you wake up fresh and ready to tackle the day. Surprised with the effects, highly recommended!'

Muhammad Fadhli

'I used to wake up in the middle of the night and have nightmares also and even blabber some days earlier haha. I tried Sleep Serene by BesaPure then and it's been doing wonders for the past 1 week. I have undisturbed nights nowadays and I wake up refreshed and rejuvenated.'

Anu.

'After using melatonin for years, I decided to give Sleep Serene a try. Honestly, it feels much more natural. I fall asleep faster without that heavy, groggy feeling the next day. It’s gentle but effective, and I love that it’s non-habit forming. Really enjoy the product and would repurchase!'

Hongqi

Sleep Serene — Nature's Sleep Solution

Relaxation and Deeper Sleep

✓ Fall asleep easier and faster, reducing tossing and turning*

✓ Dive into deeper, more restful sleep*

✓ Reduce middle-of-the-night awakenings*

✓ Wake up feeling well-rested and refreshed*

Experience the luxury of perfect rest with Sleep Serene. Crafted with nature’s finest soothing botanicals, Sleep Serene combines the elite forms of Lemon Balm, Valerian Root, and Purple Passionflower—renowned nervine relaxants trusted for centuries.

This 100% natural, melatonin-free, and non-habit-forming sleep solution is meticulously designed to support deep, restorative sleep, aligning seamlessly with your body’s natural rhythms.

Each ingredient undergoes advanced extraction processes to preserve its bioactive integrity, ensuring optimal concentrations and precise ratios for maximum efficacy. The result is a potent yet gentle formulation that promotes relaxation and enhances your sleep quality without dependency.

Embrace restful, tranquil slumbers with Sleep Serene. Wake up refreshed, rejuvenated, and ready to conquer the day.

Because tomorrow’s peak performance begins tonight.

90 VEG CAPSULES PER GLASS BOTTLE

**Please note: Valerian root (major ingredient in Sleep Serene) has a naturally strong, earthy aroma, a sign of its potency and effectiveness.

$58.85 SGD

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Bundles

1 bottle (90 capsules)
2 bottles (180 capsules)
3 bottles (270 capsules)

In stock

Fel.

Muhammad Fadhli

Anu.

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Sleep Serene works in harmony with your body's natural processes to promote deep, restful sleep by intricately influencing three key biochemical pathways:

Activating your GABAergic activity to initiate a natural and quick transition to sleep.
Regulating your stress hormones to facilitate deep, uninterrupted sleep.
Optimising your serotonin and melatonin levels to align your sleep cycle with natural rhythms for sustained rest.

Add Sleep Serene to your bedtime routine and embrace restful, rejuvenating nights. Rise every morning feeling refreshed, revitalised, and unstoppable.

Your best days start tonight.

Gems from Mother Nature you can trust with benefits you can feel

100_natural_5c289799-8bc4-4b45-88b3-17cf81a8fc29

research_backed_53649acf-f4f5-48b9-87b0-96cef78390de

Gems from Mother Nature you can trust
with benefits you can feel

Why you'll love sleep serene

Nature's Sleep Solution

slideshow_image_1_2x_3350x_99023fd0-35e5-4318-9589-02d39223f07e

EMBRACE RESTFUL, REJUVENATING NIGHTS

Sleep Serene is crafted as a 100% natural, melatonin-free, non-habit-forming sleep solution, made with nature's finest nervine relaxants, designed to regulate your body’s natural relaxation and sleep cycles to promote consistent, restorative sleep for rejuvenating, restful nights.

Drift off to sleep with ease

With enhanced GABA levels; reducing excitatory signals for serene relaxation

Enjoy Continuous, Uninterrupted Rest

With elevated mental energy & information processing speed

Welcome Energised Mornings

Superb sleep quality significantly reduces next-day reliance on caffeine

Calmer Innate Reactions To Stress

Through reduced overnight cortisol spikes

Wake Up Ready to Tackle Anything

Restored. Refreshed. Revitalised.

Benefits - More Reasons To Love Sleep Serene!

RELAX. RECHARGE. RESTORE.

Your Best Days Start Tonight

RELAXATION

Mitigates Stress

Mitigates stress by soothing the nervous system, easing physical and mental tension to help you unwind for restorative, quality sleep*

EFFICIENT SLEEP

Optimises sleep architecture

Optimises sleep architecture by promoting balanced time allocation across all key sleep phases, including light, deep, and REM sleep, to support restorative rest and overall well-being*

QUICKER SLEEP ONSET

fall asleep faster and sleep deeper

Enhances GABA activity, reducing sleep onset time and promoting deeper, restorative stages of slow-wave and REM sleep for optimal recovery and rejuvenation*

IMMUNITY BOOST

Strengthens immune system

Provides antioxidants that support immune health for overall well-being*

MENTAL RESET

Calms Your Mind

Enhances emotional well-being by calming your mind and supporting neurotransmitters like serotonin and dopamine, for a restful, relaxed state*

PAIN RELIEF

Alleviates Pain

Reduces inflammation to help alleviate minor physical discomfort that can disrupt sleep*

What To Expect

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Experience a new level of rejuvenation with Sleep Serene.

Fall Asleep Effortlessly:

✓Falling asleep becomes a smooth and natural transition.

✓Enhanced GABAergic activity helps you drift off quickly, making bedtime a stress-free experience.

Deeper, Restorative Sleep:

✓Experience the comfort of deeper sleep, free from frequent awakenings.

✓Sleep Serene regulates cortisol levels, ensuring uninterrupted rest that leaves you feeling truly rejuvenated.

Relaxation and Calmness:

✓The soothing blend lemon balm, valerian root, and purple passionflower optimally calms your nervous system, helping you unwind and easily embrace sleep.

Aligned Sleep Cycles and Consistent Sleep Quality:

✓Achieve a sleep pattern that perfectly aligns with your natural rhythms.

✓Sleep Serene optimises serotonin and melatonin levels, ensuring your sleep cycles are consistent and restorative.

Less Nighttime Discomfort:

✓Enjoy nights free from minor aches and discomforts.

✓Sleep Serene's anti-inflammatory properties help you experience a smoother, more comfortable night's rest.

Wake Up Refreshed:

✓Start your mornings with clarity and vigour. ✓Sleep Serene's sustained, quality sleep rejuvenates your body, so you wake up energised and ready to tackle the day.

Above all, enjoy peace of mind knowing that Sleep Serene is 100% natural and non-habit-forming, crafted with advanced forms of nature's finest nervine relaxants to provide you with the best sleep you need to thrive every day.

Nature's Answer to Sleep Wellness

The goal of Sleep Serene is to regulate your body's natural relaxation and sleep cycles, promoting restful, uninterrupted sleep. As an all natural supplement, it will not function like a prescription drug or synthetic melatonin.

Suggested Use

Take 3 capsules every night one hour before bed for optimal results.

For peak efficiency, individuals may want to cycle

off Sleep Serene every twelve weeks and pause

consumption for one to two weeks.

For peak efficiency, individuals may want to cycle off Sleep Serene every twelve weeks and pause consumption for one to two weeks.

Why Was Sleep Serene Formulated?

In today's fast-paced world, sleep issues and anxiety are not just personal inconveniences; they are widespread problems affecting millions globally.

Often, the immediate solution is to turn to conventional medications like sleeping pills and Valium, which might provide quick relief but can lead to dependency and long-term side effects.

Recognising the urgent need for a safer, more sustainable approach, we developed Sleep Serene. Our goal was to craft a natural, effective solution that aligns with your body's natural rhythms, enhancing sleep quality and reducing anxiety without the complications associated with pharmaceuticals.

We chose potent, naturally soothing ingredients—lemon balm, valerian root, and purple passionflower—known for their efficacy in promoting deep, restorative sleep and genuine relaxation.

Sleep Serene is our commitment to offering a healthful, 100% natural, non-habit-forming alternative that supports your well-being comprehensively.

Embrace Sleep Serene, and move beyond temporary fixes to discover lasting, profound improvements in how you rest, rejuvenate, and conquer each day.

Nature's Sleep Solution.

How Does Sleep Serene Work?

Modern research.

Ancient wisdom.

Sleep Serene is nature's answer to sleep wellness designed to effectively combat sleep issues and elevate your nightly rest.

It harnesses potent forms of Mother Nature's most soothing herbs to provide a gentle yet powerful solution that helps you unwind, fall asleep faster, and enjoy a deeper, more restorative sleep.

This 100% natural solution enhances your body's natural relaxation processes, easing you into a peaceful slumber.

It helps regulate your sleep-wake cycle, ensuring that you not only fall asleep quickly but also sustain high-quality sleep throughout the night.

The result is a significant improvement in sleep quality and a reduction in nighttime awakenings, leaving you refreshed and recharged each morning.

Sleep Serene sets the stage for you to excel, supporting your well-being and optimising your daily performance.

Your best days start tonight

Read more about the ingredient of Sleep Serene and their effects under 'Our Ingredients'.

Sleep Serene by BesaPure® was formulated for potency as the go-to natural sleep aid to effectively combat insomnia and vastly improve your sleep quality. As an all-natural herbal supplement, it will not function as a prescription drug or synthetic melatonin. The goal of Sleep Serene is to regulate your body's natural relaxation and sleep cycles, promoting restful, uninterrupted sleep. Good things take time. Improvements may come smoothly and gradually. For some, it may take up to six weeks for a noticeable difference. Consistency is key. At BesaPure® Superfoods, we believe the lifelong benefits of natural healing far outweigh the temporary results and adverse side effects of synthetic melatonin or sleeping pills.

Our Ingredients

Nature's Sleep Solution

Ingredients in Sleep Serene

Lemon Balm, known scientifically as Melissa officinalis effectively calms the mind, soothes the nervous system and improves mood by engaging multiple neurotransmitter systems.

One key mechanism is its ability to enhance gamma-aminobutyric acid (GABA) levels in the brain, a neurotransmitter crucial for reducing neuronal excitability and promoting relaxation. Lemon Balm increases GABA activity by direct modulation and also by inhibiting GABA transaminase, the enzyme responsible for GABA degradation.

Additionally, Lemon Balm enhances the serotonergic system by potentially increasing serotonin availability, further contributing to melatonin production, mood regulation and stress reduction.

Another significant action involves its inhibition of acetylcholinesterase, leading to higher acetylcholine levels, which enhance mood and mental clarity, facilitate a calm state, and reduce anxiety.

We specifically use the leaves of this potent herb, known for their high levels of active phytochemicals. The leaves are harvested at their peak to ensure the richest concentration of therapeutic properties.

Our extraction process ensures a carefully calibrated 5~7:1 concentration ratio, standardised to 5% rosmarinic acid content.

This meticulous method preserves the integrity of the plant's natural compounds, offering a superior quality extract that effectively mitigates stress and enhances sleep quality.

Research shows Lemon Balm may benefit:

Soothing stress and anxiety*
Promoting quicker and deeper sleep*
Enhancing mood and cognitive function*
Supporting immune health with its antioxidant properties*
Providing pain relief from minor physical discomfort*

Valerian Root, known scientifically as Valeriana officinalis is highly valued for its strong sedative properties, largely due to its impact on the GABAergic system. This herb contains compounds that act as agonists at GABA receptors, effectively increasing GABA's inhibitory action on the nervous system, which induces relaxation and facilitates sleep.

Furthermore, Valerian root helps to inhibit the breakdown of GABA, ensuring higher levels remain in the brain to sustain its calming effect. Beyond its interaction with GABA, Valerian root also modulates adenosine receptors, which are known to play a critical role in sleep regulation. This dual mechanism makes Valerian root an excellent natural remedy for enhancing deep sleep and reducing nighttime awakenings.

Our extraction process ensures a 20:1 concentration ratio, standardised to 0.8% valerenic acid for optimal potency.

This rigorous standard preserves the plant's active compounds and natural composition, ensuring that it delivers maximal benefits to promote restful sleep and tranquillity without habituation, making it a cornerstone of natural sleep support.

Valerian root's anti-inflammatory properties also help alleviate minor physical discomfort that may disrupt sleep.

Studies show Valerian Root may benefit:

Enhancing sleep quality and extending sleep duration*
Reducing the time to fall asleep*
Alleviating physical and menstrual cramps due to its anti-inflammatory properties*
Supporting mood regulation*
Lowering physiological stress responses*

passiflora_incarnata_c0c9a02d-7632-4389-a3f3-268f63f66b4a

Passiflora incarnata, commonly known as Purple Passionflower, is used for its calming effects on the nervous system and its ability to significantly reduce anxiety levels. It exerts its calming and sleep-enhancing effects primarily by influencing GABA production and receptor modulation.

This anxiolytic herb promotes an increase in GABA levels in the brain, which helps to mitigate anxiety and promote a more restful state. Apart from its GABAergic activity, Passiflora incarnata also impacts the monoamine system by modulating neurotransmitters like serotonin and dopamine, which are crucial for melatonin production, mood stabilisation and stress management.

Our Purple Passionflower is carefully extracted to a 3:1 concentration ratio while standardising to contain a minimum of 3.5% flavonoids.

This thorough extraction process ensures that our extract maintains the ideal ratio of bioactive compounds while preserving its natural composition, optimising effectiveness.

Studies show Purple Passionflower may benefit:

Reducing anxiety and improving sleep quality*
Supporting mood stabilisation through neurotransmitter regulation*
Providing antioxidants for immune support*
Contributing to the overall enhancement of sleep architecture*
Acting as a gentle sedative to ease into restful sleep*

Lemon Balm, known scientifically as Melissa officinalis effectively calms the mind, soothes the nervous system and improves mood by engaging multiple neurotransmitter systems.

Additionally, Lemon Balm enhances the serotonergic system by potentially increasing serotonin availability, further contributing to melatonin production, mood regulation and stress reduction.

Another significant action involves the inhibition of acetylcholinesterase, leading to higher acetylcholine levels, which enhance mood and mental clarity, facilitate a calm state, and reduce anxiety.

Our extraction process ensures a carefully calibrated 5~7:1 concentration ratio, standardised to 5% rosmarinic acid content.

This meticulous method preserves the integrity of the plant's natural compounds, offering a superior quality extract that effectively mitigates stress and enhances sleep quality.

Research shows Lemon Balm may benefit:

Soothing stress and anxiety*
Promoting quicker and deeper sleep*
Enhancing mood and cognitive function*
Supporting immune health with its antioxidant properties*
Providing pain relief from minor physical discomfort*

Valerian Root, known scientifically as Valeriana officinalis is highly valued for its strong sedative properties, largely due to its impact on the GABAergic system. This herb contains compounds that act as agonists at GABA receptors, effectively increasing GABA's inhibitory action on the nervous system, which induces relaxation and facilitates sleep.

Our extraction process ensures a 20:1 concentration ratio, standardised to 0.8% valerenic acid for optimal potency.

Valerian root's anti-inflammatory properties also help alleviate minor physical discomfort that may disrupt sleep.

Studies show Valerian Root may benefit:

Enhancing sleep quality and extending sleep duration*
Reducing the time to fall asleep*
Alleviating physical and menstrual cramps due to its anti-inflammatory properties*
Supporting mood regulation*
Lowering physiological stress responses*

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Passiflora incarnata, commonly known as Purple Passionflower, is used for its calming effects on the nervous system and its ability to significantly reduce anxiety levels. It exerts its calming and sleep-enhancing effects primarily by influencing GABA production and receptor modulation.

This anxiolytic herb promotes an increase in GABA levels in the brain, which helps to mitigate anxiety and promote a more restful state.

Apart from its GABAergic activity, Passiflora incarnata also impacts the monoamine system by modulating neurotransmitters like serotonin and dopamine, which are crucial for melatonin production, mood stabilisation and stress management.

Our Purple Passionflower is carefully extracted to a 3:1 concentration ratio while standardising to contain a minimum of 3.5% flavonoids.

This thorough extraction process ensures that our extract maintains the ideal ratio of bioactive compounds while preserving its natural composition, optimising effectiveness.

Studies show Purple Passionflower may benefit:

Reducing anxiety and improving sleep quality*
Supporting mood stabilisation through neurotransmitter regulation*
Providing antioxidants for immune support*
Contributing to the overall enhancement of sleep architecture*
Acting as a gentle sedative to ease into restful sleep*

FAQs

Is Sleep Serene Halal?

We ensure that there are no animal or alcohol products in Sleep Serene.

Is Sleep Serene safe?

Sleep Serene is made in Singapore by GMP-certified facilities, which means it complies with one of the strictest regulations in the world. In addition, various in-house and third-party tests are conducted by SAC-SINGLAS accredited labs at different manufacturing stages to ensure quality and purity.

Will Sleep Serene make me drowsy?

Sleep Serene is formulated with natural ingredients like Lemon Balm, Valerian Root, and Purple Passionflower, known for their calming and sleep-promoting properties. These ingredients work together to enhance your natural sleep cycle by promoting relaxation and improving sleep quality.

While Sleep Serene is designed to help you fall asleep more easily and enjoy a deeper, more restorative night's rest, it does not contain sedatives commonly associated with next-day drowsiness.

However, everyone's body chemistry is different; some may experience mild drowsiness, especially when just starting the regimen. Typically, this sensation should diminish as your body adjusts to the supplement.

What are nervines?

Nervines are a class of medicinal plants that act specifically on the nervous system. They help to calm and stabilise the nerves, making them beneficial in treating stress, anxiety, and insomnia.

Nervines can soothe and nourish the nervous system, helping to ease feelings of tension, improve mood, and enhance overall mental and emotional well-being. They are often used in herbal medicine to support the body's natural stress response and foster relaxation without causing sedation. Some nervines may also have tonic properties, helping to strengthen and restore the nervous system over time.

Are there any side effects?

Sleep Serene is an all-natural herbal supplement formulated to improve sleep. Natural products are usually well tolerated at proper dosages. That being said, we always recommend speaking to your prescribing physician before using any supplements to ensure they are safe to take with your medication.

How long would it take for me to see effects?

The time it takes to experience a noticeable effect from Sleep Serene can vary depending on individual factors like overall health, lifestyle, and sleep habits. Sleep Serene contains potent forms Lemon Balm extract, which research suggests can attenuate stress and induce feelings of calmness typically noticeable within 30 minutes to a few hours after ingestion, resulting in a near-immediate effect.

As with all natural products, the goal is to enhance your body's efficiency, improvements may come gradually and smoothly. The goal of Sleep Serene is to support your body's natural relaxation and sleep cycles, promoting restful, uninterrupted sleep.

To optimise the effects of Sleep Serene, we recommend regular usage over at least a few weeks, alongside good sleep practices such as maintaining a regular sleep schedule, creating a comfortable sleep environment, and avoiding stimulants before bedtime. Consistency is key.

At BesaPure® Superfoods, we firmly believe the lifelong benefits of natural healing far outweigh the temporary results and adverse side effects of synthetic melatonin or sleeping pills.

Does Sleep Serene build dependency?

No, Sleep Serene is expertly crafted with advanced forms of nature’s finest nervines and anxiolytic herbs—Lemon Balm, Valerian Root, and Passionflower—known for their safe, non-habit-forming properties.

This makes Sleep Serene an excellent choice for those seeking effective sleep and anxiety relief without the risks of dependency associated with pharmaceutical options.

It is important to keep in mind the main goal of natural healing is to enhance the efficiency of our bodies. That is why we recommend cycling off Sleep Serene after twelve weeks and pausing consumption for one to two week(s) to prevent tolerance and allow our bodies to return to their new baseline.

Can children consume Sleep Serene?

Sleep Serene is made from all-natural ingredients that traditional healers have used for centuries! Natural herbs and herbal extracts are generally well-tolerated in proper dosages.

Children usually require a smaller dosage than adults. That being said, we always recommend consulting your licensed physician before starting a regimen of any dietary supplements.

Can I take Sleep Serene with Brain Focus?

Yes, you may. The natural ingredients in Sleep Serene complement Brain Focus. That being said, we always recommend consulting your licensed physician before starting a regimen of any dietary supplements.

Can I take Sleep Serene with Lion's Mane Brain Peak?

Yes you may, the natural ingredients in Sleep Serene complement Brain Focus.

That being said, we always recommend consulting your licensed physician before starting a regimen of any dietary supplements.

Can I take Sleep Serene with Rhodiola Ginkgo Elite?

Yes you may, the natural ingredients in Sleep Serene complement Brain Focus.

That being said, we always recommend consulting your licensed physician before starting a regimen of any dietary supplements.

Why does Sleep Serene have such a strong scent?

Sleep Serene contains elite forms of Valerian root, a powerful herb known for its calming and sleep-enhancing properties. Valerian Root has a strong, earthy scent often described as musky, woody, and slightly pungent, resembling a mix of damp soil and aged wood. Some may compare it to the smell of sweaty socks or cheese, which, while potent, is a natural characteristic of this powerful herb.

If a supplement containing Valerian Root lacks this distinct aroma, it may be worth investigating the quality or potency of the extract, as the scent is a natural indicator of its potency.

Super love it!

As someone who's struggled with insomnia, I’m so glad to found this 100% natural sleep aid! It helps my body relax and regulates my sleep cycles, so I can enjoy consistent, restorative sleep. No more tossing and turning for me! Thanks to Sleep Serene, I wake up feeling refreshed and rejuvenated. Also not addictive! So it’s really helpful for me. 😍

Thank you for sharing your experience Ellen! We wish you the sweetest dreams always ❤️ 😴

Best supplements! Works well

I have problems with my sleep. Like kinda insomnia, or even when I’m tired still can’t sleep early. But after taking sleep serene few days, my sleep routine slowly improved. Falling asleep easly. Just can’t believe sleep serene helps me with my “insomnia” really recommended if you face same problems as me

Thank you for sharing your experience Vee! We wish you the sweetest dreams always ❤️ 😴

For a better sleep

Sleep Serene has completely transformed my nights! I love that it’s 100% natural and melatonin-free, so I can enjoy restful sleep without any grogginess the next day. It helps me relax and unwind, and I wake up feeling truly refreshed and rejuvenated. If you’ve been struggling with sleepless nights, this is the perfect natural solution!

Thank you for sharing your experience Bong Wei! We wish you the sweetest dreams always!

Sleep Genie in a bottle

Besapure Sleep Serene is a game-changer for achieving restful nights. Its natural blend helps relax the mind, making it easier to drift off and stay asleep. I woke up feeling recharged, with better sleep quality. Ideal for anyone looking to enhance their sleep quality naturally!

Thank you for sharing your experience Jasmine! Mother Nature has everything we need! We wish you the sweetest dreams always!

Sleep serene

Have been taking quite sometimes and i felt quite effective. Have helped me relax my body and easier for me to fall asleep.

Thank you for sharing your experience Shandy! We wish you sweet dreams always!

1 2 3

Fel.

Muhammad Fadhli

Anu.

Hongqi

Fel.

Muhammad Fadhli

Anu.

Gems from Mother Nature you can trust with benefits you can feel

Gems from Mother Nature you can trust with benefits you can feel

Why you'll love sleep serene

EMBRACE RESTFUL, REJUVENATING NIGHTS

Drift off to sleep with ease

Enjoy Continuous, Uninterrupted Rest

Welcome Energised Mornings

Calmer Innate Reactions To Stress

Wake Up Ready to Tackle Anything

Benefits - More Reasons To Love Sleep Serene!

RELAX. RECHARGE. RESTORE.

Your Best Days Start Tonight

Mitigates Stress

Optimises sleep architecture

fall asleep faster and sleep deeper

Strengthens immune system

Calms Your Mind

Alleviates Pain

What To Expect

Suggested Use

Why Was Sleep Serene Formulated?

How Does Sleep Serene Work?

Modern research.

Ancient wisdom.

Our Ingredients

Nature's Sleep Solution

Ingredients in Sleep Serene

LEMON BALM

VALERIAN ROOT

PASSIFLORA INCARNATA

LEMONBALM

VALERIANROOT

PASSIFLORAINCARNATA

FAQs

Is Sleep Serene Halal?

Is Sleep Serene safe?

Will Sleep Serene make me drowsy?

Are there any side effects?

How long would it take for me to see effects?

Does Sleep Serene build dependency?

Can children consume Sleep Serene?

Customer Reviews

Sleep Serene — Nature's Sleep Solution

Gems from Mother Nature you can trust
with benefits you can feel

LEMON
BALM

VALERIAN
ROOT

PASSIFLORA
INCARNATA